Cure Gastritis

Remedy for gastritis: A remedy for music therapy says that gastritis has a nervous origin and that must be cured by listening to the four seasons of Vivaldi remedy for gastritis: eat grated pears slowly cools the gastritis burning sensation and accelerates the recovery process. Remedy for gastritis #8: take a spoonful of olive oil each morning is a folk remedy to combat chronic gastritis. Remedy for gastritis #9: boil 3 teaspoons of plantain in 3 cups of water for 3 minutes. Let stand, strain and drink a Cup three times a day. Remedy for gastritis #10: boil a teaspoon of Marshmallow and ginger in three cups of water for 10 minutes. Then, add a tablespoon of ulmaria. Let stand for 10 minutes.

Take that preparation three times a day. Remedy for gastritis #11: wash and cut into chunks 1 small potato and place in a blender along with 1 cup of water, 4 almonds (peeled) 1 banana (peeled) 4 dates (without bones). Blend for a few moments and take a glass three times a week. Recommendations – Take enough water, at least 8 glasses a day. -Eliminating soft drinks, coffee, alcohol, Citrus juices (Orange, lemon, pineapple, etc. – avoid taking aspirin because they are irritating to the stomach – not to skip meals.) Follow a schedule of meals that could be with several small meals during the day in moderate amounts to not much increase the size of the stomach. Care for your food and diet * not eating very fatty foods such as sausages, butter, cream cheese and yellow, custard, fried foods, junk food or fast, since they increase the secretion of acid in the stomach and can cause pain * increase the consumption of fiber in your diet and cereals integrals as: pasta, rice, bread, cereals, breakfast, oatmeal, whole grain crackers.

* Eat legumes such as lentils, black beans, chickpeas, beans soybeans, etc, and raw vegetables and cooked:, cucumber, carrot; broccoli, etc. * eating fruits, preferably consume them unpeeled apples, peaches with except citrus * avoid strong seasonings (pepper, chile sauce for seasoning. Control stress, since it increases acid secretion of the stomach, which irritates the stomach mucosa and produces pain. What is advisable to learn techniques like yoga and meditation stress management avoid smoking (especially before breakfast), since the tobacco smoke is an irritant to the stomach and increases gastric activity prevent ingesting drinks or too hot meals; It is best to cool. Go to the doctor if it has suffered from gastritis for a long time and it has not succeeded any treatment, since it could have the bacterium H. pylori which infects the stomach membrane causing gastritis and even ulcer.